Innovative natural and holistic methods of healing are the subjects of these handy, portable guides to an improved body, mind, and spirit. From advice on how vitamins, minerals, and herbs can soothe the body, to information on the ability of plant oils, flowers, colors found in nature, and crystals to remedy both physical and emotional stress, these essential guides provide a fresh approach to self-healing. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.