Discover Tai Chi for Beginners - Workout Essentials (DVD)
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This intense Tai Chi workout gives the bare bones necessary for a healthy body using the art form. Scott Cole instructs in one of a series of his popular workout videos. Available both with and without a booklet with further information on practicing Tai Chi.Additional Materials: Booklet Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
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