Chef Stephen Wong is your guide to the fascinating flavors of China. Prawns with Cashews, Singapore Stir-fried Noodles, Stir-fried Chicken with Mango -- each delicious dish meets the lower-sodium, lower-fat guidelines that have made other cookbooks from the Heart and Stroke Foundation bestsellers. Along with complete nutritional analysis for each recipe, HeartSmart Chinese Cooking includes a glossary and Chinese ingredient substitutions.