Based on the philosophy of Getting Well in Orlando, a 28-day program for individuals with life-challenging illness, this book proposes bodymind healing strategies, embracing emotional, psychological, and spiritual. The synergistic components--stress management, imagery training, group and individual therapy, play and laughter, nutrition and exercise and much more--are described and illustrated with scripts and examples. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
|