When we face up to the reality of change, we learn to accept its challenges with grace and renewed grit. Whining about being victimized, blaming others as the source of our problems not only makes us petty and mean, it also enforces old patterns of behavior where we project our negativity onto others, rather than taking responsibility for ourselves. We can alter our old movies--our old patterns--and gain insights into our nature. We then can be released from the past and find new, healthy options for our lives. In essence, then, as one door closes, another door opens, and we can find better opportunities for creativity and health. In this book Ambika Wauters will help you open that closed door, so that you can get to the place of healing.