Remote viewing involves expanding one's perceptions into a timeless state of awareness wherein one can receive an inflow of information or energy from anywhere or anytime. The practice of distant healing involves the reverse of this, the outflow, by which one can send out energy and information in similar limitless directions. Author and researcher Russell Targ has devoted several decades of research and practice to the field of ESP, and here he voyages to the very limits of the limitless mind. Key to his discussion is the idea of nonlocal reality, which suggests that everyone is affected by all the information in the world, beyond linear space and time, and these ideas are borne out by quantum theory and experiments with particles of light done by researchers such as Einstein and David Bohm. Targ has also conducted experiments in his own SRI labs, and found his subjects able to accurately relay descriptions of objects and events from the future and across great distances. For readers interested in expanded perceptions and increased mental capacity, but who recoil from excessive spirituality, this is a great all-around guide, accessible, smart, and scientifically founded. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.