One Hand for Yourself, One for the Ship is a course on single-handed sailing by the man most qualified to give it. It is a highly personal perspective on both the science and the art of this ultimate challenge, and it bears the unmistakable stamp of one who has lived on and for the sea. Rich with anecdotes and details, written as only Tristan Jones can write, this is the handbook to turn to when planning a trip and to refer to when sailing.