Frederick Wirth, M.D., author of PRENATAL PARENTING: THE COMPLETE PSYCHOLOGICAL AND SPIRITUAL GUIDE TO LOVING YOUR UNBORN CHILD, and Jeffery S. Harrison, C.S.C.S., present this exercise program for expecting parents. Holding forth with a group of pregnant couples, Wirth and Harrison begin by conducting an informative question and answer session. Following this, Mr. Harrison presents a safe and effective exercise program designed to strengthen the midsection muscles and the pelvis region to prepare them for childbirth.