Ken Winner, former world-champion windsurfer, shares the knowledge he has gained in two decades of windsurfing competition. You`ll learn how to choose the right equipment, fundamental skills for windsurfing correctly, exercises to strengthen and stretch muscles and prevent injury, and rules to follow while you`re on the water. The book also includes information on racing, windsurfing games, and freestyle tricks. And even experienced windsurfers will appreciate the descriptions of some of the world`s best places to windsurf, from the Caribbean to Hawaii and Australia.